Record a Microsoft Teams Meeting — With a Transcript, Not Just a Video

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To record a Microsoft Teams meeting with a transcript, even as a guest, use Wave AI: its calendar bot joins your scheduled Teams meetings, or Wave for Mac and Windows records the call from your own computer with no bot. You get a speaker-labeled transcript and an AI summary, free for 30 minutes a month, and Wave exports the notes to OneNote.

How to record a Microsoft Teams meeting

Can you record a Teams meeting?

In Teams itself, you need a qualifying Microsoft 365 or Office 365 license and an admin policy that allows recording, and the organizer can limit who records. Guests, people from other organizations and anonymous attendees can't start a recording. Wave records any Teams meeting you're in, whatever your license.

Record Teams with the Wave calendar bot

Best for scheduled meetings when you want a visible, disclosed note taker.

  1. Sign in to the Wave mobile app or app.wave.co, open Calendar and tap Connect Outlook Calendar or Connect Google Calendar.
  2. Turn the bot on for a meeting with its Record this switch (it changes to Wave will join), or turn on auto-record to have Wave join every meeting.
  3. The Wave bot joins your scheduled Teams meeting at start time as a visible participant.
  4. If the meeting has a lobby, someone admits the bot like any other guest.
  5. After the meeting, the transcript and AI summary appear in your Wave library.

Record Teams without a bot

Wave for Mac and Windows records your microphone and the Teams audio playing on your computer, in the Teams app or the browser, so nothing joins the meeting and your Teams license doesn't matter.

  1. Install the Wave desktop app on your Mac or Windows PC.
  2. Tell the other participants you are recording where the law requires it.
  3. Start a recording in Wave with System Audio and your microphone on, then join the Teams meeting.
  4. Stop when the meeting ends. Wave writes the speaker-labeled transcript and summary.
Compare AI note takers that work without a bot

Send your Teams meeting notes to OneNote

Wave exports the summary, the transcript, or both to the OneNote notebook and section you choose. Each export makes a new page, and existing pages are never changed.

  1. In Wave, open Settings, then Integrations, then OneNote, and sign in with the Microsoft account that owns your notebooks.
  2. Open a meeting in Wave, tap Share, and choose Send to OneNote. On app.wave.co, click Export on the OneNote row.
  3. To skip the tap, turn on Auto-share to OneNote and every new meeting lands in your notebook.
More about the OneNote integration

What Wave costs for a team on Microsoft Teams

Wave Teams is billed annually, with a 5-seat minimum, centralized billing and an admin dashboard. Every seat gets unlimited recording for meetings and calls. The per-seat price drops as the team grows.

  • Small Teams, 5 to 9 seats: $8.33 per user a month ($100 per seat a year).
  • Growing Teams, 10 to 19 seats: $8.00 per user a month ($96 per seat a year).
  • Enterprise, 20 or more seats: $7.50 per user a month ($90 per seat a year). A 40-person company pays $3,600 a year.
  • For one person: Free (30 minutes a month, no credit card) or Pro ($15 a month, or $80 a year on the web, unlimited).
  • Wave never uses recordings to train AI models. Wave is SOC 2 Type 1, with TLS 1.2+ in transit and AES-256 at rest.
Set up Wave Teams

How Teams' own recording works

When we checked Microsoft's documentation on November 3, 2026, these were the rules for built-in Teams recording.

  • Recording needs a qualifying license, recording enabled by your IT admin, and the organizer's recording policy turned on.
  • Guests, external participants and anonymous users can't start or stop a recording.
  • All participants get a notification in Teams when recording starts.
  • Recordings save to the organizer's OneDrive (or the channel's SharePoint site for channel meetings); guests and external attendees see them only if shared.
  • Recordings expire on a schedule your admin sets, unless the owner removes the expiration.
  • Intelligent recap, Teams' AI meeting notes, requires a Teams Premium or Microsoft 365 Copilot license.

The problems you know too well

Recording Is Locked Behind Licenses and Admin Policy

The native record button only works with a qualifying license and an admin policy that allows recording. Guests and people joining from another organization can't record at all. Wave works no matter your license or who's hosting.

AI Meeting Notes Cost Extra

Teams' Intelligent recap, its AI summary and action items, requires a Teams Premium or Microsoft 365 Copilot license on top of your base plan. Wave includes the AI summary on every plan.

A Video File in OneDrive Isn't Notes

A native Teams recording lands in the organizer's OneDrive or a channel's SharePoint site, permission-restricted and set to expire on your admin's schedule. Wave gives you a searchable transcript and summary in your own library.

Features

Everything you need to capture every conversation

Calendar Bot for Scheduled Teams Calls

Connect your Outlook or Google calendar and the Wave bot joins your Teams meetings as a visible participant, then delivers the transcript and summary automatically.

Wave for Mac and Windows — No Bot

The Wave desktop app captures your microphone and system audio at the same time, so it records the Teams app, or any other app, with nothing joining the call and no license or admin setting required.

Chrome Extension for Teams on the Web

Joining Teams in the browser? The Wave Chrome extension records the meeting tab and your microphone with one click.

Speaker-Labeled Transcript

Every Teams recording becomes a full transcript with automatic speaker labels and timestamps, so you can jump straight to the moment you need.

AI Meeting Summary — No Premium Upsell

Key decisions, action items and follow-ups are extracted after the meeting, with no Teams Premium or Copilot license required.

Searchable Meeting Library

All your Teams recordings live in one searchable place with the transcript and summary attached, and they don't expire on an admin schedule.

Perfect for

Team meetings and standups on Microsoft TeamsClient and vendor calls where you're an external guestInterviews conducted over TeamsMeetings where IT hasn't enabled recordingCross-org calls where the native record button is greyed outCompanies without Teams Premium or Copilot licenses
FAQs

Common questions

Record your next Microsoft Teams meeting with Wave — free to try.

Wave app screenshot showing meeting transcription
Wave AI note taker background pattern